Are you ready to break out of your self help rut, and initiate change in your life? Let’s not be deceived by saccharine platitudes and vague promises for a night of enlightenment. These 5 books offer you practical, science based tools to overcome the biggest roadblocks and unlock your true potential as soon as possible.
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Daring Greatly by Brené Brown
“Vulnerability is the core, the heart, the center, of meaningful human experiences.”
– Brené Brown
Vulnerability isn’t weakness; it’s the superpower Brené Brown champions in this transformative read. She will expose the shame that haunts us, and show how to embrace vulnerability in our relationships, work or even creativity as a means of life’s entirehearted courageousness through research and relatable anecdotes.
Key takeaway: Vulnerability isn’t about oversharing; it’s about showing up authentically and letting go of the fear of imperfection.
Atomic Habits by James Clear
“Goals are about the results you want to achieve. Systems are about the processes that lead to those results.”
– James Clear
Our fate depends on habits, tiny as they may be. With his science based approach, James Clear breaks the code for building good habits and breaking bad ones. To create lasting change, one atomic habit at a time, learn how to stack small wins, trigger desired behaviors, and overcome the inevitable plateaus.
Key Takeaway: Minor, constant changes result in a compounded effect which produces remarkable transformation over time.
Mindset: The New Psychology of Success by Carol Dweck
“Why waste time proving over and over how great you are, when you could be getting better?”
– Carol Dweck
Carol Dweck says that the key to success is not your circumstances, but your mindset. The power of two mindsets is revealed in this groundbreaking book: the fixed mindset, which sees limitations as permanent, and the growth mindset, which sees challenges as opportunities to learn and grow. You’ll learn how to develop a growth mindset and be able to tap into your untapped potential.
Key Takeaway: Believe in your ability to learn and grow, and you’ll open doors to endless possibilities.
The Power of Now by Eckhart Tolle
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
– Eckhart Tolle
Is it difficult for you to listen to the constant conversations in your head? Eckhart Tolle’s deep path toward inner peace, and current moments of awareness, is outlined in this book. Learn to detach from negative thoughts and anxieties, and discover the immense power of simply being present in the here and now.
Key Takeaway: You gain access to a wellspring of peace and clarity when you let go of the past and the future.
You Are a Badass by Jen Sincero:
“Do not waste your precious time giving one single crap about what anybody else thinks of you.”
– Jen Sincero
For anyone stuck in a sense of doubt or playing small, this sassy, no nonsense guide is a wakeup call. Jen Sincero cuts through the fluff with hilarious honesty, showing you how to ditch limiting beliefs, embrace your badass self, and go after your wildest dreams.
Key Takeaway: You’re able to do more than you realize, and one of the things that is holding you back is your limiting beliefs.
Don’t just read – implement! Choose a book that’s going to appeal to you, take concrete steps, and track your progress. Remember, lasting change is a journey, not a destination. Take a look at these books, step up to the challenge, and watch as your life changes one remarkable thought at a time.
Remember, the best self-help book is the one that speaks to your unique needs and aspirations. Start your journey of transformation today, and discover the remarkable potential that lies within you!
Don’t just read – implement! Choose a book that’s going to appeal to you, take concrete steps, and track your progress. Remember, lasting change is a journey, not a destination. Take a look at these books, step up to the challenge, and watch as your life changes one remarkable thought at a time.
